Holistic Nutrition For Your Eventful Life

Presented by University of Utah Lifelong Learning
1901 E. South Campus Dr, Salt Lake City

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Description: In the first session you will learn what Holistic Nutrition means in regard to diet direction along with the roles of proteins, carbohydrates and fats, menu planning and where to find the best ingredients. In the second class this knowledge will be put to work; preparing mainly plant based meals using seasonal local and organic foods along with pantry staples and bulk foods. Visit continue.utah.edu or call 801-587-5433 for information.