Living Well With Chronic Conditions

Presented by Weber-Morgan Health Department
477 23rd Street, Ogden

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Description: The Weber-Morgan Health Department will hold a six-week "Living Well with Chronic Conditions," self-management class. Classes are free to individuals living, or caring for individuals, with a chronic condition such as asthma, arthritis, cancer, heart disease, emphysema, depression and others. Subjects covered will include: techniques to combat frustration, fatigue, pain and isolation; appropriate exercise to maintain and improve strength; appropriate use of medications and proper nutrition; techniques to effectively communicate with family, friends, and health professional and guidelines to evaluate new treatments. Register by calling 801-399-7187.